Winter Wellness Tips for Seniors
Health and wellness go hand in hand. They also seem to become more important as we age. With our dim and chilly Minnesota winters, it can be difficult to stay focused on wellness throughout the season. But these winter wellness tips for seniors offer a few simple ways to maintain good health even if the weather outside is frightful. Stay Active Indoors Staying active as we age helps maintain muscle and strength, prevent …
Read Post4 Ways to Prevent and Treat Seasonal Depression in Seniors
With winter on the way, it’s important to be aware of the associated physical and mental health risks for older adults. While Seasonal Affective Disorder, also known as seasonal depression, is common among all ages, seniors may have a higher risk of developing it. But depression is not a normal part of growing older, and with proper care, seasonal depression in seniors can be prevented and treated. Read on to learn more. What …
Read PostWinter Carnival & Second Vaccine Clinic
We held our second vaccine clinic here at Eagan Pointe recently! We are so thankful, happy, and excited to have taken another big step in protecting our loved ones and getting life back to normal! The Saint Paul Winter Carnival made it’s way to Eagan Pointe Senior Living again this year! We celebrated by hosting many fun community events, as well as challenges with prizes for the winners: The Snow King winter trivia …
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